Roasted Duck with Fried Sauerkraut

Ingredients: one 4-5 lb duck (2-2.5 kg),  2 big onions, 1 big head of garlic, 2-3 big carrots, 2-3 big parsnips, 2 lb sauerkraut, 2-3 tomatoes, 1 red bell pepper, 3 table spoons sunflower or olive oil (3 oz fl Continue reading

Food Diet and Exercise Can Prevent Cancer

This article was attributed to John Hopkins Hospital initially but the hospital claims that they did not publish it. However, the article contains a lot of information which makes sense to me: 1. Every person has cancer cells in the Continue reading